With the ubiquitous common colds, flu, and other ailments, it's everyone's wish to improve their immunity. Our immunity system is responsible for fighting off infectious organisms in our body. When it's working, you hardly notice you have immunity. However, in its absence, you may quickly fall ill. There are various ways to boost immunity — talk of quality sleep, eating healthy, maintaining mental health, and staying hydrated. While these tried and tested methods are important, many people are unaware of the immune-boosting capabilities of chiropractic care. At Scofield Chiropractic Group, we have years of experience helping residents of Waterloo and Cedar experience these effects.

The Connection Between Chiropractic Care and the Immune System

Most people associate chiropractors with the treatment of neck and back pain. However, chiropractors do much more than relieve pain. Subluxations (spine misalignments that put excessive pressure on spinal nerves) can lead to a weakened immune system. Chiropractic adjustments align your spine, opening up the central nervous system to communicate with other body parts without restrictions. This results in an improved immune system that can more readily fight off illness.

Did you know that stress can weaken your immunity? Thankfully, chiropractors can help alleviate some symptoms caused by chronic stress. When under stress, most people experience muscle tension. However, chiropractic techniques help reduce muscle tension, relaxing the body, and improving blood circulation. This improves the body’s immune response.

Our chiropractor may also recommend corrective exercises to relieve pain, swelling, and muscle stiffness. Fitness and exercise help maintain a healthy weight, reduce blood sugar, and regulate blood pressure. All of these benefits contribute to a body better-equipped to fight off sickness and infection.

Chiropractic Care in Waterloo and Cedar Falls

If you believe you would benefit from chiropractic care, the wellness professionals at Schofield Chiropractic Group are ready to assist you. For more information on the benefits of chiropractic adjustments or to schedule an appointment with our chiropractor, call us at (319) 277-5616.